Vera Jo Bustos and Mentality Solutions
Vera; a former NCAA All American, professional basketball player in Greece, collegiate basketball coach, and Point Guard College director has shifted her focus to addressing the mental side of athletics. The often forgotten mental piece of the game has become her passion and her motivation in starting Mentality Solutions. Vera works with athletes, teams, and businesses around the country. Recently Vera authored, A Mindful Journey, a book detailing her own experiences of developing mental resilience through her athletic adventures around the globe.
For more information on Vera click HERE.
For a quick video explaining Mentality Solutions click HERE.
Vera will lead our participants through a four part series focused on the following areas.
- Resilience
- Peaking Under Pressure
- Visualization
- Communication
- Flow State
- Confidence
Date/Times
- Tuesday, January 5th, 6:00 - 7:00 pm
- Wednesday, January 6th, 6:00 - 7:00 pm
- Tuesday, January 12th, 6:00 - 7:00 pm
- Wednesday, January 13th, 6:00 - 7:00 pm
Cost
- $40 ($10 per session)
Who
This series if for mature athletes, grades 7 - 12.
Details
This series will be hosted by Vera, via Zoom. All participants need is a computer and basic Zoom account to participate.